{"id":1187,"date":"2019-03-04T18:16:44","date_gmt":"2019-03-04T18:16:44","guid":{"rendered":"https:\/\/www.smilesbymartin.com\/blog\/?p=1187"},"modified":"2020-03-20T15:59:12","modified_gmt":"2020-03-20T15:59:12","slug":"sleep-apnea-in-grapevine-world-sleep-day","status":"publish","type":"post","link":"https:\/\/www.smilesbymartin.com\/blog\/2019\/03\/04\/sleep-apnea-in-grapevine-world-sleep-day\/","title":{"rendered":"Find Out if Sleep Apnea in Grapevine is Keeping You from Getting Adequate Rest"},"content":{"rendered":"

\"aDid you know March 15 is World Sleep Day? If the thought of spending an entire day with your head resting comfortably against the pillow sounds like an impossible dream, it may because you\u2019re experiencing sleep apnea in Grapevine<\/a>. Affecting millions of Americans each year, if it is left untreated, it can have deadly consequences. Find out more about this sleep disorder and what you can do to treat it.<\/p>\n

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What is Sleep Apnea?<\/h2>\n

Having trouble sleeping? Does your partner tell you that you sound like a buzz saw? Sleep apnea may be the culprit. When your breathing starts and stops throughout the night, it may be the result of a blocked airway, preventing air from reaching your lungs. When your tongue and throat relax, it can block the airflow and lead to snoring or waking up gasping for air.<\/p>\n

If sleep apnea goes untreated, it can lead to serious health conditions such as heart attack, stroke, obesity, or hypertension. If any of these are left to worsen, it can ultimately lead to death.<\/p>\n

What Are the Symptoms Associated with It?<\/h2>\n

Since many of the symptoms associated with sleep apnea occur while you are asleep, it can be difficult to know if you suffer from the disorder. Luckily, there are a few other ways to tell if your inability to rest is due to a sleep disorder. These can include:<\/p>\n